Social support — the universal engine
Seeking-social-support coping is a significant predictor in 8 of 9 regression models (β = 0.13–0.47). No other factor appears in so many models.
Resilience is not a single trait: Hrishyn's instrument breaks it into eight components, each with its own set of factors. In a sample of 127 volunteers the study built nine regression models — one per component plus one for the integral score. Together they retained 23 predictors, and only one entered almost everywhere: social-support seeking, in eight models out of nine. This page brings the answer together as a single overview: conceptual architecture → empirical model → practical targets.
The literature describes dozens of candidate factors of resilience — from temperament to existential meaning. Correlation on its own proves little: it is symmetric and cannot separate cause, effect and a shared third variable. The dissertation therefore puts every variable through three successive levels of testing, and reserves the word «predictor» for those that survive all three.
Any variable statistically associated with resilience. Identified via correlation analysis. Symmetric relationship — does not indicate which causes which.
A correlate that additionally meets three conditions:
A factor that, in a regression model, retains a unique contribution to predicting resilience — after controlling for all other candidates. Has a significant β-coefficient (p < 0.05).
In the dissertation this path runs: dozens of correlates (Tables 2.10–2.18) → eight theoretically grounded factors (Chapter 2.3) → 23 predictors that retained a significant contribution in the regressions (Tables 2.22–2.30). The summary table below lists all 30 factors considered — those that made it through and those that dropped out.
The shortest summary of the nine regression models. Further down the page: what resilience consists of, how the four-level model of its formation works, which instruments measured it, and the full table of factors.
Seeking-social-support coping is a significant predictor in 8 of 9 regression models (β = 0.13–0.47). No other factor appears in so many models.
Neuroticism (emotional instability per Eysenck) lowers resilience in 4 of 9 components: orientation to challenges (β = −0.14), self-control (β = −0.31, the strongest negative effect in this model), social connectedness (β = −0.10), and optimal regulation (β = −0.23).
The component "Self-determination and meaningfulness of life" has the highest explanatory parsimony: 3 predictors explain 90.4% of variance (seeking social support β = 0.24, accepting responsibility β = 0.11, distancing β = −0.08).
The integral indicator (CD-RISC-10) is explained by 5 key predictors at 87.5%: self-acceptance (β = 0.52), freedom (0.32), seeking social support (0.31), self-transcendence (0.25), synergy (0.15).
First — what we predict. Resilience is not a monolith: it decomposes into 8 functional components per E. Hrishyn's method + the integral CD-RISC-10 indicator for cross-validation. Each component has its own regression model (T2.22–2.30) with its own set of predictors and R². The boundary norms were determined empirically from the dissertation sample.
Regression in T2.22 · R² = 82.5%
Tendency to perceive difficulties as challenges, to set goals and to pursue them. Expression of an active agentic stance under crisis conditions.
Regression in T2.23 · R² = 83.6%
Capacity for self-regulation under pressure, holding course despite emotional discomfort, persistent behaviour through difficulties.
Regression in T2.24 · R² = 90.4%
A sense of inner authorship of one's life, presence of meaning, alignment of action with values. The most compact and strongest regression component (90% of variance explained by just 3 predictors).
Regression in T2.25 · R² = 89.2%
Capacity to preserve functioning and psychological balance under stress. The most elaborate regression model (12 significant predictors) — effectively «assembled» from all the traits of personal maturity per Shtepa.
Regression in T2.26 · R² = 79.2%
Command of adaptive coping strategies — the ability to build an effective behavioural response to difficulties.
Regression in T2.27 · R² = 93.5%
Ability to establish and maintain social ties, to be embedded in a community. The highest R² across all components (93.5% of variance).
Regression in T2.28 · R² = 88.9%
Capacity to regulate one's emotional and behavioural dynamics effectively in response to the situation — a basis for flexible functioning amid chaos.
Regression in T2.29 · R² = 89.5%
Readiness to accept new experience, to learn from it, to integrate even painful events into one's narrative. The antithesis of frozen defences.
Regression in T2.30 · R² = 87.5% · CD-RISC-10
Summary score from the CD-RISC-10 by Campbell-Sills & Stein — a one-factor scale, an integrative measure of resilience as a personal disposition. Not the sum of the previous 8 components but a parallel instrument used for cross-validation.
How to use this: if you want to understand which «levers» drive a particular component of resilience — click on a regression model (T2.22–T2.30) and scroll the table below. If you want to target overall resilience — the main programme targets are self-acceptance, freedom of choice, social support seeking, and self-transcendence: four components from different categories that together explain 87.5% of variance.
The eight categories of factors correspond to four levels of resilience formation, and the programme's four modules follow them, one per level. The order is substantive: from «who I am» through «why I do this» and «how I cope» to «what I do».
«Who I am»
Basic dispositions, traits, inner support. Without a solid foundation, subsequent levels cannot hold.
«Why I do this»
Values, meanings, motives. The layer of «what drives» volunteer activity.
«How I cope»
Coping strategies, emotion regulation, crisis response. The layer of «how to handle» stress and challenges.
«What I do»
Integration of all previous levels into the volunteer's real behaviour. Consolidation at the behavioural level through transfer to daily practice.
Model logic: each level rests on the previous one. Coping strategies (level 3) cannot be developed in a participant with critically low personal maturity (level 1) — it becomes a «facade» without foundation. Therefore the program proceeds sequentially: first strengthening the foundation, then building the motivational layer, then adding regulatory skills, and only at the end integrating everything into behavioural practice.
«The empirical study used the following psychodiagnostic methods: 1) resilience diagnostic method in E. Hrishyn's adaptation; 2) the short version of the CD-RISC-10 Resilience Scale by Campbell-Sills & Stein in adaptation by Z. O. Kireieva, O. S. Odnostalko, B. V. Biron; 3) author's method for diagnosing the volunteer's altruistic orientation; 4) Existence Scale (Existenzskala) by A. Längle & C. Orgler in S. V. Kryvtsova's adaptation; 5) Test of Existential Motivations (TEM) by A. Längle in adaptation by V. B. Shumskyi, O. M. Ukolova, Ye. M. Osin, Ya. D. Lupandina; 6) Personal Maturity Questionnaire by O. S. Shtepa; 7) Eysenck Personality Inventory EPI; 8) Spielberger Anxiety Scale in Yu. L. Hanin's adaptation; 9) Ways of Coping Questionnaire by Lazarus & Folkman in L. Y. Vasserman's adaptation.»
Filter for the full table below — switch between all components, those that became significant predictors, and those that did not survive regression.
| Factor category | Theory | Measurement method | Component | Predictor? | Resilience component affected |
|---|---|---|---|---|---|
| 1. Personal maturity | Humanistic tradition (A. Maslow, C. Rogers, G. Allport, E. Fromm); personal maturity concept by O. S. Shtepa | Personal Maturity Questionnaire by O. S. Shtepa (10 scales) | Self-acceptance | ✓ yes | Stress resistance (β=1.08); Optimal regulation (β=0.27); Overall resilience (β=0.52) |
| Creativity | ✓ yes | Self-control (β=0.38); Stress resistance (β=0.51); Openness (β=0.40) | |||
| Autonomy | ✓ yes | Self-control (β=0.488); Stress resistance (β=0.49) | |||
| Responsibility | ✓ yes | Stress resistance (β=0.49); Social connectedness (β=0.17); Overall (β=0.09) | |||
| Synergy | ✓ yes | Stress resistance (β=0.72); Overall (β=0.15) | |||
| Contactness | ✓ yes | Stress resistance (β=0.60); Openness (β=0.12) | |||
| Life philosophy | ✓ yes | Stress resistance (β=0.71) | |||
| Tolerance | ✓ yes | Stress resistance (β=0.51) | |||
| Decentration | ✓ yes | Stress resistance (β=0.53) | |||
| Depth of experience | ✓ yes | Stress resistance (β=0.52) | |||
| 2. Emotional stability | Biological theory of temperament H. Eysenck | Eysenck Personality Inventory EPI — only the N scale used (in diss.: «emotional stability-instability scale») | Neuroticism (N scale) | ✓ yes (minus) | Challenges orientation (β=−0.14); Self-control (β=−0.31); Social connectedness (β=−0.10); Optimal regulation (β=−0.23) |
| 3. Anxiety | Two-factor model C. D. Spielberger (state–trait) | Anxiety scale by C. D. Spielberger in adaptation by Yu. L. Hanin | Trait anxiety | ✓ yes (minus) | Social connectedness (β=−0.09); Optimal regulation (β=−0.19) |
| State anxiety (situational) | ✗ no | — | |||
| 4. Existentiality | Existential analysis A. Längle (Viennese school, continuation of V. Frankl's logotherapy) | Existence Scale (Existenzskala) by A. Längle & C. Orgler in S. V. Kryvtsova's adaptation | Self-distancing (SD) | ✓ yes | Challenges orientation (β=0.49) |
| Self-transcendence (ST) | ✓ yes | Challenges orientation (β=0.35); Overall (β=0.25) | |||
| Freedom (F) | ✓ yes | Self-control (β=0.30); Optimal regulation (β=0.26); Overall (β=0.32) | |||
| Responsibility (V) | ✗ no | — (not isolated in regression separately) | |||
| 5. Fundamental motivations (FM) | Theory of 4 fundamental existential motivations A. Längle | Test of Existential Motivations (TEM) by A. Längle in adaptation by V. B. Shumskyi et al. | FM-1: support, security, space | ✓ yes | Constructive coping (β=0.27); Optimal regulation (β=0.11) |
| FM-2: relatedness, time, closeness | ✓ yes | Stress resistance (β=0.11); Social connectedness (β=0.15); Optimal regulation (β=0.13); Overall (β=0.11) | |||
| FM-3: attention, fairness, value recognition | ✓ yes | Optimal regulation (β=0.12); Openness (β=0.09); Overall (β=0.11) | |||
| FM-4: opportunity for action, inclusion, future value | ✗ no | — | |||
| 6. Altruistic orientation | Concepts of altruistic orientation D. Batson, G. Allport, E. Fromm + author's concept by S. A. Barinov | Author's method of diagnosing volunteer's altruistic orientation (Barinov, Shandruk, 2025), 23 items, α=0.673, test-retest r=0.78 | Altruistic orientation (overall score) | ✓ yes | Social connectedness (β=0.12); Openness (β=0.15) |
| 7. Coping strategies | Transactional theory of stress and coping R. Lazarus & S. Folkman | Ways of Coping Questionnaire Lazarus-Folkman in L. Y. Vasserman's adaptation (8 scales) | Social support seeking | ✓ yes (most universal) | 8 of 9 models: Challenges orientation (β=0.29); Self-determination (β=0.24); Stress resistance (β=0.36); Constructive coping (β=0.47); Social connectedness (β=0.13); Optimal regulation (β=0.31); Openness (β=0.43); Overall (β=0.31) |
| Accepting responsibility | ✓ yes | Self-determination (β=0.11); Overall (β=0.09) | |||
| Distancing | ✓ yes (minus) | Self-determination (β=−0.08) | |||
| Confrontative coping | ✓ yes (minus) | Social connectedness (β=−0.11) | |||
| Planful problem-solving | ⚠ positioned as | Named in the integral conclusion of Chapter 2.4 as one of the most influential predictors; separate β not shown in reviewed regression tables T2.22–2.30 (strong correlation in T2.18: r=0.48–0.56) | |||
| Self-control (behavioural) | ✗ no | — (weak correlation r=0.24–0.39 only) | |||
| Escape-avoidance | ✗ no | — (not significant in correlation either) | |||
| Positive reappraisal | ✗ no | — (moderate correlation r=0.25–0.37 only) | |||
| 8. Volunteer experience tenure | Adaptation trajectories research by G. Bonanno (dynamics of psychological adaptation after trauma) — directly cited in diss. | Study questionnaire, 3 groups: «beginners» (up to 1 yr, n=44), «experienced» (up to 4 yrs, n=55), «veterans» (4+ yrs, n=28) | Beginners / Experienced / Veterans | — structural | Does not enter regression; serves as grouping variable for non-parametric comparison (Kruskal-Wallis, Mann-Whitney U) |
What can be taken into practice from this — and what these data cannot support.
A validated diagnostic instrument for a volunteer's altruistic orientation (Cronbach's α 0.673; test–retest r = 0.78, p < 0.0001 on 67 people after two months) and a resilience-formation programme whose four modules match the levels of the model.
Social-support seeking entered eight models out of nine, and the most experienced volunteers significantly outperform newcomers on all eight components of resilience. That is an argument for making a supportive environment and mentoring of newcomers part of how the work is organised.
The model of general resilience rests mainly on self-acceptance (β = 0.52), inner freedom (0.32), a readiness to ask for support (0.31) and the capacity to relate oneself to something larger (0.25).
The four-level model of resilience formation (personal → motivational-meaning → regulatory → behavioural) and the full set of nine regression models with their β-coefficients, suitable for replication in other helping professions.
Barinov, S. A. (2026). Psychological features of resilience formation in volunteers [PhD dissertation, G. S. Kostiuk Institute of Psychology, NAES of Ukraine]. Chapter 2, section 2.4: Regression models of resilience predictors, tables 2.22–2.30.